Fake Shake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 380.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.5 g

View full nutritional breakdown of Fake Shake calories by ingredient


Introduction

This is a fast, easy and guilt free way to enjoy a chocolate milkshake without all of the added calories. For those of you who follow the weight watchers diet...this treat is only 1 point! For those of you who don't...it's only 80 cal/serving! This is a fast, easy and guilt free way to enjoy a chocolate milkshake without all of the added calories. For those of you who follow the weight watchers diet...this treat is only 1 point! For those of you who don't...it's only 80 cal/serving!
Number of Servings: 4

Ingredients

    2 cup skim milk
    1 pkg (4 serve) fat-free sugar-free instant chocolate pudding mix
    2 cup crushed ice

Directions

Blend all ingredients 15 seconds at high speed in food processor or blender. Divide among 4 glasses.



Number of Servings: 4

Recipe submitted by SparkPeople user DDELGADO02.