Avocado Corn Relish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.1
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 62.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 5.1 g
- Protein: 2.0 g
View full nutritional breakdown of Avocado Corn Relish calories by ingredient
Introduction
A simple side, perfect for a summer day, or even for Thanksgiving. Very refreshing!! Meant to serve a big group! My friends always keep coming back for more!! A simple side, perfect for a summer day, or even for Thanksgiving. Very refreshing!! Meant to serve a big group! My friends always keep coming back for more!!Number of Servings: 8
Ingredients
-
3 or 4 small Hass avocados (calories calculated using 3 avocados)
1 lemon
1 can of yellow sweet corn
Rosemary
Parsley
a pinch of salt if desired
Directions
Cut each avocado in half and remove the pits. Take a knife and score the avocado 1 centimeter rows going vertically and horizontally (this does not have to be measured). Do not cut through the skin. Then take a spoon and scoop the avocado (basically cubed) and place into a bowl.
Add the corn. Squeeze the lemon (either half or whole, depending on your palate), over the avocado and corn. Add spices and mix.
Serve right away.
Serves at least 8 people as a side dish.
Number of Servings: 8
Recipe submitted by SparkPeople user SAPPHIRE_LADY.
Add the corn. Squeeze the lemon (either half or whole, depending on your palate), over the avocado and corn. Add spices and mix.
Serve right away.
Serves at least 8 people as a side dish.
Number of Servings: 8
Recipe submitted by SparkPeople user SAPPHIRE_LADY.