Whitefish Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.2
- Total Fat: 18.4 g
- Cholesterol: 102.9 mg
- Sodium: 483.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.8 g
- Protein: 28.9 g
View full nutritional breakdown of Whitefish Salad calories by ingredient
Introduction
Love this recipe as a spread on bagels, a sandwich filling, rolled in romaine lettuce leaves, or as a filling for stuffed celery. Love this recipe as a spread on bagels, a sandwich filling, rolled in romaine lettuce leaves, or as a filling for stuffed celery.Number of Servings: 4
Ingredients
-
1 lb Smoked Whitefish or smoked trout, skinned, deboned, and flaked
1/2 small red onion, finely chopped
1 large rib celery, finely chopped
1 medium dill pickle, finely chopped
1/3 c. light mayonnaise
1/3 c. fat free Greek yogurt or sour cream
1 T. fresh lemon juice
Directions
Place all ingredients in a bowl and mix together.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user L8AGAIN.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user L8AGAIN.