Whitefish Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 18.4 g
  • Cholesterol: 102.9 mg
  • Sodium: 483.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.9 g

View full nutritional breakdown of Whitefish Salad calories by ingredient
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Introduction

Love this recipe as a spread on bagels, a sandwich filling, rolled in romaine lettuce leaves, or as a filling for stuffed celery. Love this recipe as a spread on bagels, a sandwich filling, rolled in romaine lettuce leaves, or as a filling for stuffed celery.
Number of Servings: 4

Ingredients

    1 lb Smoked Whitefish or smoked trout, skinned, deboned, and flaked
    1/2 small red onion, finely chopped
    1 large rib celery, finely chopped
    1 medium dill pickle, finely chopped
    1/3 c. light mayonnaise
    1/3 c. fat free Greek yogurt or sour cream
    1 T. fresh lemon juice

Directions

Place all ingredients in a bowl and mix together.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user L8AGAIN.

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