Spicy Vegetable Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.7
- Total Fat: 15.4 g
- Cholesterol: 132.6 mg
- Sodium: 290.6 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 0.7 g
- Protein: 12.8 g
View full nutritional breakdown of Spicy Vegetable Quiche calories by ingredient
Number of Servings: 8
Ingredients
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1 deep dish frozen pie crust
1/2 c diced zucchini
1/4 c diced red pepper
1/2 minced jalapeno pepper
1/2 c chopped onion
2 c swiss cheese
4 eggs, beaten
1/4 tsp black pepper
1/4 tsp salt
1 c 2% milk
Directions
Preheat oven to 375 degrees
Dice all vegetables and put in pie shell
Add cheese to cover
Blend eggs, milk, salt and pepper in a separate bowl
Set pie shell in oven and pour egg mixture over cheese
Bake 35-40 minutes until knife inserted comes out clean.
Cool 10-15 minutes before serving
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STACYCAIN20.
Dice all vegetables and put in pie shell
Add cheese to cover
Blend eggs, milk, salt and pepper in a separate bowl
Set pie shell in oven and pour egg mixture over cheese
Bake 35-40 minutes until knife inserted comes out clean.
Cool 10-15 minutes before serving
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STACYCAIN20.
Member Ratings For This Recipe
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TBONE79
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SDGAL4EVER
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TEXASLYNN