Tropical Milk Substitute

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Tropical Milk Substitute calories by ingredient
Report Inappropriate Recipe

Submitted by:


A yummy replacement for milk. A yummy replacement for milk.
Number of Servings: 6


    1 cup raw almonds
    1/2 cup raw coconut shredded
    1 TBS honey
    dash sea salt
    6 cup of water


Place ingredients into blender in the order they are given. Blend for about 10 minutes unless you have a Vita-Mix, then it will only take 3 or 4. Strain through cheese cloth or coffee filter. Then chill.

Number of Servings: 6

Recipe submitted by SparkPeople user TAMMYOKAHARA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.