Veggie Spaghetti Sauce


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 39.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.8 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Veggie Spaghetti Sauce calories by ingredient


Introduction

Easy to make, makes enough to save for lunches. Easy to make, makes enough to save for lunches.
Number of Servings: 15

Ingredients

    4 c Tomato Sauce
    1/2 c diced celery
    1 c diced onions
    3 c chopped zucchini
    2 c sliced fresh mushrooms
    1 c diced carrots
    1 c diced radish
    1-2 c water

Directions

Put all ingredients into a pot and simmer for 2 - 4 hours. Add spices to personal preference. Makes 16 - 1/2 c servings.
Personal spice favorites include: oregano, basil, thyme, garlic and pepper. Or italian seasoning or garlic pepper seasoning.

Serve with caesar salad and whole wheat pasta.

Number of Servings: 15

Recipe submitted by SparkPeople user POOKEY007.

Member Ratings For This Recipe


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    Very Good
    Substitute bell pepper for the carrots and the whole dish is cooked in less than half the time. I also added garlic and a sprinkle of scallion. - 3/26/07