Vegan Microwave Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.5
  • Total Fat: 22.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Vegan Microwave Pudding calories by ingredient


Introduction

This is a modified version of http://www.lifestylefood.com.au/recipes/93
03/microwave-chocolate-mug-cake.
Its divine with chocolate chips mixed in. This is a modified version of http://www.lifestylefood.com.au/recipes/93
03/microwave-chocolate-mug-cake.
Its divine with chocolate chips mixed in.
Number of Servings: 1

Ingredients

    2 tbsp wholewheat flour
    4 tsp raw sugar
    1 tbsp cocoa powder
    2 tbsp Light Vanilla Soymilk (chocolate is better)
    1.5 tbsp canola oil
    pinch of salt

Directions

1. Mix dry ingredients, then add wet ingredients, until well combined.
2. Pour into mug.
3. Microwave on high for 1.5 minutes or less depending on how soft you prefer it to be.

Number of Servings: 1

Recipe submitted by SparkPeople user VIVIDDETAILS23.