Hamburger patty
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 459.3
- Total Fat: 22.6 g
- Cholesterol: 82.3 mg
- Sodium: 888.1 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 5.2 g
- Protein: 32.6 g
View full nutritional breakdown of Hamburger patty calories by ingredient
Introduction
A tasty burger, great on the BBQ! A tasty burger, great on the BBQ!Number of Servings: 7
Ingredients
-
800 grams Extra lean ground beef
12 Ritz Chips (any flavor crushed)
4 tbsp egg beaters
1/2 pkg dry onion soup mix
1tbsp BBQ sauce brushed on while cooking
1 slice fat free cheese per burger
whole wheat bun
Directions
Preheat BBQ to 375 or medium heat.
Makes 7 4oz burgers... mix first four ingredients and shape into 4oz patties
Melt cheese on burgers in the last few minutes of cooking.
Serve on buns with lettuce, tomato, and desired condiments. Keep in mind that these things will add calories to your burger.
Number of Servings: 7
Recipe submitted by SparkPeople user ALYKYLEESMOM.
Makes 7 4oz burgers... mix first four ingredients and shape into 4oz patties
Melt cheese on burgers in the last few minutes of cooking.
Serve on buns with lettuce, tomato, and desired condiments. Keep in mind that these things will add calories to your burger.
Number of Servings: 7
Recipe submitted by SparkPeople user ALYKYLEESMOM.