oven fries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.3 g

View full nutritional breakdown of oven fries calories by ingredient
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Number of Servings: 1


    Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
    President's choice Canola Oil Spray 1 sec spray


Leave skin on. Cut potato diagonally in half, then each half in half for four pieces. Spray with cooking spray 1 second. Cook in 400 degree oven til brown.

Number of Servings: 1

Recipe submitted by SparkPeople user ELISABEAST.

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Member Ratings For This Recipe

  • Going to try this tomorrow! - 8/30/09

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