Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 12.8 mg
Potassium 896.7 mg
Total Carbohydrate 37.2 g
Dietary Fiber 4.7 g
Sugars 1.7 g
Protein 4.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 31.4 %
Vitamin C 69.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 11.5 %
Folate 8.5 %
Iron 9.2 %
Magnesium 12.2 %
Manganese 16.3 %
Niacin 11.2 %
Pantothenic Acid 6.3 %
Phosphorus 12.1 %
Riboflavin 4.0 %
Selenium 0.9 %
Thiamin 11.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oven fries

View the full oven fries Recipe & Instructions
Submitted by: ELISABEAST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oven fries

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

10 calories of President's choice Canola Oil Spray, (1 gram(s))


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