fruity oat cookies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 67.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 73.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.8 g
- Protein: 1.4 g
View full nutritional breakdown of fruity oat cookies calories by ingredient
Introduction
These are not very sweet, and do not raise much. They turn out kind of purple grey from the berry and grape juice. These are not very sweet, and do not raise much. They turn out kind of purple grey from the berry and grape juice.Number of Servings: 24
Ingredients
-
1 cup rice flour
2 cups oats
1 tsp baking powder
1 tsp baking soda
1/2 cup berry applesauce
2 Tablespoons flax seed meal
6 Tablespoons grape juice
1/2 cup honey
Directions
Preheat oven to 350.
combine honey, applesauce, flax meal, grape juice and honey. Mix well. Add oats, rice flour, baking powder, and baking soda. Stir.
Form into 24 small balls. Flatten slightly. Bake for 8-10 minutes, until bottom is lightly brown.
Number of Servings: 24
Recipe submitted by SparkPeople user LISALOUHOO.
combine honey, applesauce, flax meal, grape juice and honey. Mix well. Add oats, rice flour, baking powder, and baking soda. Stir.
Form into 24 small balls. Flatten slightly. Bake for 8-10 minutes, until bottom is lightly brown.
Number of Servings: 24
Recipe submitted by SparkPeople user LISALOUHOO.