Cheesy Tuna and Twists
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 495.9
- Total Fat: 13.9 g
- Cholesterol: 52.6 mg
- Sodium: 942.5 mg
- Total Carbs: 59.3 g
- Dietary Fiber: 11.5 g
- Protein: 32.3 g
View full nutritional breakdown of Cheesy Tuna and Twists calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz. uncooked whole wheat macaroni
1 tbsp. butter
1 10 oz. package frozen vegetables of your choice
1 clove garlic
1 10 oz. can low fat or organic cream of mushroom soup
¾ cup low fat milk
1 ½ cups shredded part skim mozzarella
1/8 tsp. pepper
Dash of ground nutmeg
1 6 ½ oz. can tuna, drained
8 cups salad greens
4 tbsp. salad dressing
Directions
Cook macaroni and set aside. Meanwhile in a skillet over medium heat, melt butter and cook vegetables and garlic for about 2 min. Add soup to skillet, stir until smooth. Gradually stir in milk. Add cheese, pepper and nutmeg and heat until cheese melts. Then stir in tuna and macaroni, heat through. Serve with salad.
Number of Servings: 4
Recipe submitted by SparkPeople user RAIDRSGAL.
Number of Servings: 4
Recipe submitted by SparkPeople user RAIDRSGAL.