Peach & Banana Pancakes
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 60.0
- Total Fat: 0.7 g
- Cholesterol: 11.8 mg
- Sodium: 213.2 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.8 g
- Protein: 1.4 g
View full nutritional breakdown of Peach & Banana Pancakes calories by ingredient
Number of Servings: 18
Ingredients
-
1 1/4 C. Pancake Mix
1/2 Cup Hemp Milk
1/2 cup water
1 egg
1 large banana
1 cup peach slices (from can or fresh, no juice)
Directions
Mix together everything but the fruit until the batter is smooth. Chop in chunks of Banana and peach, then lightly stir until well mixed - do not mash the fruit.
Cook on sprayed pan or griddle.
Makes 18 - 2 inch pancakes. Or use a 60 ml scoop (1/4 cup) to make 11-12 3&1/2 - 4 inch pancakes. If your recipe makes 12, count one pancake as 1&1/2 servings.
Number of Servings: 18
Recipe submitted by SparkPeople user SUZANNEY73.
Cook on sprayed pan or griddle.
Makes 18 - 2 inch pancakes. Or use a 60 ml scoop (1/4 cup) to make 11-12 3&1/2 - 4 inch pancakes. If your recipe makes 12, count one pancake as 1&1/2 servings.
Number of Servings: 18
Recipe submitted by SparkPeople user SUZANNEY73.