Raison Bran breakfast bar

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.5 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Raison Bran breakfast bar calories by ingredient


grab and go bar for breakfast or just a snack. grab and go bar for breakfast or just a snack.
Number of Servings: 12


    4 cups Raisin Bran
    1/2 cup Chopped almonds
    1/3 cup I can't believe it's not butter
    1/3 cup honey
    1/3 firmly packed splenda brown sugar


Spray 9x9x2 inch pan with cooking spray.
In a mixing bowl toss cereal and nuts. Set aside.
In a pot combine butter, honey and sugar, stirring constantly, bring to a boil. Boil for 5 more minutes. Pour over cereal mix, toss to coat all. Press evenly into prepared pan. Stand one hour. Cut into 12 bars and wrap each peice so that you can just grab and go.

Number of Servings: 12

Recipe submitted by SparkPeople user WRITERSPARKS.