Goat milk banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 14.3 g
  • Cholesterol: 184.1 mg
  • Sodium: 169.9 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Goat milk banana smoothie calories by ingredient


Introduction

Yum alternative to standard dairy milk Yum alternative to standard dairy milk
Number of Servings: 1

Ingredients

    1 cup chilled goat milk
    1 small fresh egg
    1 small fresh banana
    1 tsp fresh organic honey

Directions

Place all ingredients in a blender and mix for 2 - 3 mins.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user REDUCINGME.

TAGS:  Snacks | Drink | Snacks Drink |