Avocado Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 15.5 g
  • Cholesterol: 5.1 mg
  • Sodium: 150.2 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Avocado Shake calories by ingredient



Number of Servings: 2

Ingredients

    If you like your shake thicker add more ice cubes, if you like it sweet add sweetener or sugar, if you like it to be less thick use a little skim milk

Directions

Peel and pit an avocado, put in blender with all other ingredients - blend untill smooth - Should make enough for 2 people - ENJOY :)

Number of Servings: 2

Recipe submitted by SparkPeople user VAYIAV.

Member Ratings For This Recipe


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    This shake is super made with low fat milk, 1 avocado, honey and some ice. It really fills you up for a quick breakfast. - 3/9/10