Skinny dessert
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 87.5
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 44.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.4 g
- Protein: 3.6 g
View full nutritional breakdown of Skinny dessert calories by ingredient
Introduction
Consistency and taste of cream! Can only be made from 1% Milk, UHT works even better. Milk must be very very cold for best result. Consistency and taste of cream! Can only be made from 1% Milk, UHT works even better. Milk must be very very cold for best result.Number of Servings: 1
Ingredients
-
* 100 ml Milk, 1%,
* 50 grams Fruit of choice, frozen, or a little 70% + dark chocolate melted and cooled
* A dash of Agave Nectar or your preferred sweetner to taste
Directions
Pour very cold milk into tall vessle (mixture will triple in volume)
Whizz with a strong handheld mixer with a flat disk blade add fruit (small pieces of fruit can still be frozen) and a little agave nectar as soon as mixture thickens. Should be consistency of whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user ODETTEXX.
Whizz with a strong handheld mixer with a flat disk blade add fruit (small pieces of fruit can still be frozen) and a little agave nectar as soon as mixture thickens. Should be consistency of whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user ODETTEXX.