Chicken Piccata


3.6 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 6.9 g
  • Cholesterol: 69.1 mg
  • Sodium: 731.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 31.6 g

View full nutritional breakdown of Chicken Piccata calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 boneless chicken breast
    1 Tblsp capers
    1 tsp olive oil
    1/4 cup chicken broth
    juice of 1/2 a lemon
    sprinkle of flour
    salt & pepper

Directions

Pound chicken thin, sprinkle with salt & pepper, dredge with flour. Heat olive oil in non-stick pan & cook chicken 5 minutes on a side or until done. Remove chicken from pan & keep warm. Add chicken broth & lemon to pan & reduce until syrupy. Add capers & pour over chicken.

Number of Servings: 1

Recipe submitted by SparkPeople user MARGLA.

TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    This was great. I laid it over orzo and peas, topped it with grilled sliced zucchini, with grilled asparagus on the side and a few roasted soy nuts atop. FABULOUS!! - 7/26/10

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  • Incredible!
    excellent dish! will make again. - 6/11/09

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  • Very Good
    Very good. I added a little white wine and a little more broth because I put it over pasta - 3/4/09

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  • Good
    good healthy meal
    - 3/28/07

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  • Very Good
    0 of 1 people found this review helpful
    I will try it - 3/28/07

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