Chicken Piccata
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.9
- Total Fat: 6.9 g
- Cholesterol: 69.1 mg
- Sodium: 731.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 0.7 g
- Protein: 31.6 g
View full nutritional breakdown of Chicken Piccata calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 boneless chicken breast
1 Tblsp capers
1 tsp olive oil
1/4 cup chicken broth
juice of 1/2 a lemon
sprinkle of flour
salt & pepper
Directions
Pound chicken thin, sprinkle with salt & pepper, dredge with flour. Heat olive oil in non-stick pan & cook chicken 5 minutes on a side or until done. Remove chicken from pan & keep warm. Add chicken broth & lemon to pan & reduce until syrupy. Add capers & pour over chicken.
Number of Servings: 1
Recipe submitted by SparkPeople user MARGLA.
Number of Servings: 1
Recipe submitted by SparkPeople user MARGLA.
Member Ratings For This Recipe
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SRAPP707
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EVIE622
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