Spiced Lentil Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.5
- Total Fat: 3.1 g
- Cholesterol: 3.6 mg
- Sodium: 677.1 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 10.2 g
- Protein: 12.4 g
View full nutritional breakdown of Spiced Lentil Soup calories by ingredient
Number of Servings: 4
Ingredients
-
Lentils, 1 cup (dry)
Tomato Soup, 1 can (10.75 oz)
Canned Tomatoes, 1 can
*Potato, raw, 1 large (3" to 4-1/4" dia.)
Baby Carrots, raw, 10 large
Onions, raw, 1 medium (2-1/2" dia)
Chicken stock, home-prepared, 2 cup
Garlic, 3 clove
Pepper, black, 1 tsp
Curry powder, 3 tbsp
Cilantro, dried, 1 tbsp
Directions
Add all ingredients into slow cooker and cook on low for 8 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user MELYSSAMALLONEE.
Number of Servings: 4
Recipe submitted by SparkPeople user MELYSSAMALLONEE.