Buckwheat Blueberry Pancakes

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 1.3 g
  • Cholesterol: 29.2 mg
  • Sodium: 418.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Buckwheat Blueberry Pancakes calories by ingredient



Number of Servings: 15

Ingredients

    3/4 cup Buckwheat flour
    3/4 cup Whole Wheat Pastry Flour
    1.5 tbls Baking Powder
    1 tsp Baking Soda
    2 Eggs
    1 cup Buttermilk
    3/4 cup non fat milk
    1 tsp salt
    1 tbsp Honey
    1 pint fresh blueberries

Directions

Mix dry ingredient in a bowl. Mix wet ingredient in a seperate bowl. Combine and stir until combined. Add blueberries and combine. On a hot griddle pour 1/4 cup of batter. Cook on one side about 1 1/2 min or until bubbles start to form. Flip and cook on otherside for about a minute. Makes about 15 pancakes. Serve with fresh fruit or real maple syrup.

Number of Servings: 15

Recipe submitted by SparkPeople user DNAGIRLONE.