Fruit Salad Pudding

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 0.6 g
  • Cholesterol: 1.8 mg
  • Sodium: 68.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Fruit Salad Pudding calories by ingredient


Introduction

This is tasty and fast. This can be a snack, a dessert, a salad, or a breakfast. Good anytime. This is tasty and fast. This can be a snack, a dessert, a salad, or a breakfast. Good anytime.
Number of Servings: 10

Ingredients

    1 9oz sugar-free, fat-free instant vanilla pudding
    3/4 c fat-free plain yogurt
    1/3 c concentrated orange juice (I used the juice from the pineapple)
    1 20 oz can unsweetened pineapple chunks, drained (I used tidbits)
    1 can (11oz) mandarin oranges, drained
    1 1/2 c frozen peaches, chopped and drained (I used canned, lite)
    2 med. apples - peeled and cubed (I left the skin on)
    2 med. bananas - slice (I diced)
    Kiwi Fruit (I did not use)

Directions

Whisk milk, pudding and Orange Juice for 2 minutes. Fold in yogurt and whisk for another minute. Add pineapple, oranges, peaches and apples. Chill for at least 2 hours. Add bananas and garnish with kiwi fruit.

Number of Servings: 10

Recipe submitted by SparkPeople user BAMMOMMY.