L.R. avocado egg spread

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 121.6

Total Fat: 10.1 g
Cholesterol: 127.5 mg
Sodium: 215.9 mg
Total Carbs: 4.4 g
Dietary Fiber: 3.1 g
Protein: 4.7 g

View full nutritional breakdown of L.R. avocado egg spread calories by ingredient

Introduction

This is great spread on rye or whole wheat toast or pita. (home made of course.) This is great spread on rye or whole wheat toast or pita. (home made of course.)

Number of Servings: 4

Ingredients

2/3 cup pureed avocado

2 boiled eggs shredded

1/4 tsp. salt

1/4 tsp. lemon juice

dash black pepper

Directions

Mix avocados with salt, pepper and lemon juice. Stir in the eggs. Makes about 4-1/4 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LRUSSELLFAMILY.