Tuna Burgers (Also works with salmon!)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 51.6
- Total Fat: 1.9 g
- Cholesterol: 14.1 mg
- Sodium: 169.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 6.4 g
View full nutritional breakdown of Tuna Burgers (Also works with salmon!) calories by ingredient
Introduction
Yum-o! Yum-o!Number of Servings: 7
Ingredients
-
Bumble Bee Chunk Tuna in Water 2 small cans
egg white, fresh, 1 large
Garlic, 1 tsp
Scallions, raw, 1 large
South Beach Whole Wheat Cracker pack
Brie Cheese, 1 oz
Directions
Drain the salmon and mix with the egg white, and mashed crackers (or can use a palm-full of breadcrumbs) add salt, pepper, garlic, and seasoning (lemon zest and parsley are great) and either grill or broil for a few minutes on each side .... top with small slice of cheese and stuff into mini pitas!
Number of Servings: 7
Recipe submitted by SparkPeople user SMF1201.
Number of Servings: 7
Recipe submitted by SparkPeople user SMF1201.