Cajun Style Baked Sweet Potato

Cajun Style Baked Sweet Potato

4.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Cajun Style Baked Sweet Potato calories by ingredient
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I found this one on and it's yummy! I found this one on and it's yummy!
Number of Servings: 2


    2 sweet potatoes
    1.5 tsp paprika
    1 tsp brown sugar
    1/4 tsp pepper
    1/4 tsp onion powder
    1/4 tsp garlic powder
    1/4 tsp thyme
    1/4 tsp rosemary
    1/8 tsp cayenne pepper
    1.5 tsp olive oil


1. Preheat oven to 375 degrees F.
2. Mix all seasonings together in a small bowl.
3. Cut each sweet potato in half lengthwise and brush olive oil on both sides. Coat each half with mixed seasonings.
4. Place on foil in a baking pan and bake for 60 minutes until potatoes are soft.

Number of Servings: 2

Recipe submitted by SparkPeople user JILLARGIRIS.

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Member Ratings For This Recipe

  • These are amazing! We had them two days in a row! - 9/20/17

    Was this review helpful?   yes  No
  • Tasty! The Rosemary amount was a little more prominent that I prefer so next time will cut back on that just a bit. And, I WILL be adding this one to our rotation. Nice alternate way to do sweet spuds or yams. - 8/18/15

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  • These were very nice. I will make them again I'm certain. My husband loves potatoes so this is another "fix" for him that doesn't include a deep saute'. - 4/23/13

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  • My mom and I both really liked. Plan to make again soon. - 6/19/12

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  • Anything Cajun and spicy works for me. - 6/23/10

    Was this review helpful?   yes  No
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