Kashmiri Chai

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 13.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Kashmiri Chai calories by ingredient
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Classic indian sweet milk tea Classic indian sweet milk tea
Number of Servings: 6


    The list didn't have whole ingredients listed, so I approximated.

    Few strands saffron
    6-8 whole cloves
    1" cinnamon stick
    6-8 cardamom pods
    Soy milk or whole milk
    Splenda or sugar


Fill pot with 6 cups of water, cardamom, cinnamon, clove and saffron.
Bring to rolling boil, simmer for 10 mins,
Lower heat, and add black tea bags.
Allow to steep for 5 mins.
Remove tea bags, cinnamon stick. (cinnamon is reuseable...dry it out and pop it in the fridge for the next use).
Add soymilk or whole milk until colour is similar to a vanilla latte.
Add splenda to taste.
Enjoy hot or over ice.
Should make 6 ~1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user PERKYSHAI.

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