Goan Banana Halwa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 348.3
- Total Fat: 7.4 g
- Cholesterol: 15.0 mg
- Sodium: 4.8 mg
- Total Carbs: 73.9 g
- Dietary Fiber: 4.6 g
- Protein: 2.1 g
View full nutritional breakdown of Goan Banana Halwa calories by ingredient
Number of Servings: 2
Ingredients
-
3 Ripe Bananas Medium Sized preferably Rajauri
1/3 cup Sugar
1 tbsp Ghee
few strands of Saffron mixed in 1 tbsp water
1 tspn cardamon powdered
1 tbsp coconut powder
Tips
Can be stored in the fridge for around 3-4 days
Directions
- cut the bananas into thick round pieces
- heat the ghee in a shallow pan
- place the pieces 1 by 1 in the pan and let them cook without burning them on each side.
- Once done, pour the safron water.
- Put the sugar and coconut powder and a cup of water
- cook till the sugar melts and become a thick syrup
- Sprinkle the cardamom powder and serve hot or cold
Serving Size: 2 small bowls servings
Number of Servings: 2
Recipe submitted by SparkPeople user ALL_SMILES_4U.
- heat the ghee in a shallow pan
- place the pieces 1 by 1 in the pan and let them cook without burning them on each side.
- Once done, pour the safron water.
- Put the sugar and coconut powder and a cup of water
- cook till the sugar melts and become a thick syrup
- Sprinkle the cardamom powder and serve hot or cold
Serving Size: 2 small bowls servings
Number of Servings: 2
Recipe submitted by SparkPeople user ALL_SMILES_4U.