Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 4.8 mg |
| Potassium | 633.7 mg |
| Total Carbohydrate | 73.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 55.0 g |
| Protein | 2.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 51.3 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.1 % |
| Copper | 9.2 % |
| Folate | 8.3 % |
| Iron | 4.1 % |
| Magnesium | 13.0 % |
| Manganese | 13.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 10.5 % |
| Selenium | 2.7 % |
| Thiamin | 5.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goan Banana Halwa
View the full Goan Banana Halwa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goan Banana Halwa
158 calories of Banana, fresh, (1.50 medium (7" to 7-7/8" long))
130 calories of Granulated Sugar, (0.17 cup)
50 calories of Ghee, (0.50 tbsp)
15 calories of Coconut Milk Powder - 1 tbsp (4g) Grace, (0.50 tbsp)
Calories per serving of Goan Banana Halwa
158 calories of Banana, fresh, (1.50 medium (7" to 7-7/8" long))
130 calories of Granulated Sugar, (0.17 cup)
50 calories of Ghee, (0.50 tbsp)
15 calories of Coconut Milk Powder - 1 tbsp (4g) Grace, (0.50 tbsp)
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