Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 13.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.2 mg |
| Potassium | 48.1 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 0.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 1.1 % |
| Folate | 1.2 % |
| Iron | 4.2 % |
| Magnesium | 2.0 % |
| Manganese | 47.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kashmiri Chai
View the full Kashmiri Chai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kashmiri Chai
4 calories of Cloves, ground, (0.17 tbsp)
3 calories of Cardamom, ground, (0.17 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Soy Milk, (0.17 fl oz)
0 calories of Tea, brewed, (1.67 fl oz)
0 calories of Saffron, (0.17 tsp)
0 calories of Splenda, (0.17 tsp)
Calories per serving of Kashmiri Chai
4 calories of Cloves, ground, (0.17 tbsp)
3 calories of Cardamom, ground, (0.17 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Soy Milk, (0.17 fl oz)
0 calories of Tea, brewed, (1.67 fl oz)
0 calories of Saffron, (0.17 tsp)
0 calories of Splenda, (0.17 tsp)
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