Yogurt Sundae
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.6
- Total Fat: 5.1 g
- Cholesterol: 5.0 mg
- Sodium: 64.0 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 6.5 g
- Protein: 6.4 g
View full nutritional breakdown of Yogurt Sundae calories by ingredient
Number of Servings: 1
Ingredients
-
1 4 oz. container low fat blueberry yogurt
1 tbsp. chia, flax or hemp seeds
1 cup sliced strawberries
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.