sausage corn chowder

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 16.3 g
  • Cholesterol: 46.2 mg
  • Sodium: 977.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 21.3 g

View full nutritional breakdown of sausage corn chowder calories by ingredient



Number of Servings: 4

Ingredients

    1lb italian sausage
    1 can cream of chicken
    1 can corn
    1 cup shredded mozzerella
    I can of skim milk
    1/4 cup shallots

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user K10MCD.