Satay Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 336.9
- Total Fat: 7.1 g
- Cholesterol: 131.5 mg
- Sodium: 1,260.6 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.1 g
- Protein: 53.9 g
View full nutritional breakdown of Satay Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbsp trader joe's satay sauce
4 1/2 lb chicken breasts (skinless)
1 onion sliced
1 yellow pepper sliced
1 tsp sugar
4 tsp soy sauce
2 tsp cumin
2 tsp red pepper flakes
salt and pepper
1 tbsp toasted sesame oil
Directions
Marinade chicken in soy sauce, peanut sauce, cumin, red pepper flakes, salt and pepper and sugar for 15 minutes
Heat oil in stainless steel pan, once hot add chicken and cook through
Add the vegetables and cook until soft, add the chicken and cooked covered 10 minutes. Serve with brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LMWEINSTEIN.
Heat oil in stainless steel pan, once hot add chicken and cook through
Add the vegetables and cook until soft, add the chicken and cooked covered 10 minutes. Serve with brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LMWEINSTEIN.