Lentil Soup with Ground Turkey and Italian Sasuge

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 305.9
  • Total Fat: 14.8 g
  • Cholesterol: 63.5 mg
  • Sodium: 616.7 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.9 g

View full nutritional breakdown of Lentil Soup with Ground Turkey and Italian Sasuge calories by ingredient

Number of Servings: 8


    3 Garlic Cloves
    1 Yellow Onion
    1 cup green pepper strips
    1 lb of Lentils
    1 cup of rice
    3 cups of beef broth
    4 cups of water
    1 lb ground turkey
    2 italian sausage links


*Leave lentils soaking overnight in water (enough to completely cover them*

Add drained lentils water and broth to pot and start boiling on high.

While the lentils cook, combine onion, green pepper, garlic with seasonings to taste in pan and fry using pam spray. After about 5 minutes or when onions start to become transparent, add sliced sausage links. Cook sausage for a couple of minutes and then add the ground turkey. Cook until meat is cooked thoroughly.

After 5 minutes of boiling add the cup of rice to lentils and once rice is completely cooked add the meat and vegetables to the soup.

Makes 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EDOUBLEDIZZLE.