Pineapple Pork
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 395.3
- Total Fat: 9.0 g
- Cholesterol: 71.6 mg
- Sodium: 902.9 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 3.2 g
- Protein: 29.2 g
View full nutritional breakdown of Pineapple Pork calories by ingredient
Introduction
yum yumNumber of Servings: 5
Ingredients
-
2 tbsp Cider Vinegar
16 oz Pork Chops (pork loin), roasted
1 slice, large (1/4" thick) Onions, raw
1 medium (approx 2-3/4" long, 2-1/2" dia) Sweet peppers (bell)
2 tbsp Honey
4.50 serving Dole Pineapple Slices in 100% pineapple juice (2 slices)
2 tbsp Nakano Seasoned Rice Vinegar
4 tbsp Kikkoman Soy Sauce
2.5 cup Brown Rice, medium grain
Directions
Spray skillet, heat over medium heat, Add bell pepper and onions, cook and stir for 2-3 minutes. Add cooked pork strips, cook and stir 3-4 minutes till heated.
Meanwhile, measure soy sauce into a 1 cup glass measuring cup. Add cornstarch, five spice powder, blend. Stir in sherry, honey, vinegar and enough pineapple juice to equal 1 cup. Stir into pork mixture in skillet. Stir till thick. Add pineapple chunks and serve over hot rice.
Meanwhile, measure soy sauce into a 1 cup glass measuring cup. Add cornstarch, five spice powder, blend. Stir in sherry, honey, vinegar and enough pineapple juice to equal 1 cup. Stir into pork mixture in skillet. Stir till thick. Add pineapple chunks and serve over hot rice.