Spinach walnut salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232.7
- Total Fat: 17.7 g
- Cholesterol: 0.0 mg
- Sodium: 135.6 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 5.6 g
- Protein: 7.7 g
View full nutritional breakdown of Spinach walnut salad calories by ingredient
Number of Servings: 2
Ingredients
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Dressing:
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon honey
dash of cayenne peppe
salt and pepper to taste (optional)
Salad:
1 large bunch of spinach (washed and trimmed)
1/4 cup walnut halves plain or toasted
1/2 grapefruit cut into segments
2 green onions
Directions
combine oil, vinegar, honey, and cayenne pepper; mix well. Season with salt and pepper. Toss spinach with dressing and walnuts. Arrange grapefruit sections and top with granish of green onions.
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KAIREGAN.
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KAIREGAN.
Member Ratings For This Recipe
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