Grilled Corn, Tomato, & Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Grilled Corn, Tomato, & Avocado Salad calories by ingredient
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Perfect for a summer BBQ! Use grilled corn cut from the cob if possible! Perfect for a summer BBQ! Use grilled corn cut from the cob if possible!
Number of Servings: 6


    2 1/2 c grilled corn (3-4 ears)
    2 scalliions, chopped
    1 jalapeno pepper, seeded and minced
    1 avocado, diced
    1 c grape tomatoes (whole or halved)
    1/4 c Cilantro, chopped
    Lime zest from 1 lime
    Lime juice from 1 lime
    1 Tbsp Olive Oil
    1/4 tsp Kosher Salt
    Pepper to taste


Grill corn on cob until tender with grill marks. Let cool. Cut corn from cob. Mix with scallions, jalapeno, avocado, tomatoes, cilantro, and lime zest.
Whisk together the olive oil, lime juice, salt and pepper. Drizzle over corn mixture and mix well.
Eat plain or serve over bed of salad greens.
Makes 6 1/2-c up servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SEATTLENICEGIRL.

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