Mexican meatball with black beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.9
- Total Fat: 10.3 g
- Cholesterol: 63.4 mg
- Sodium: 834.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 5.6 g
- Protein: 16.3 g
View full nutritional breakdown of Mexican meatball with black beans calories by ingredient
Number of Servings: 8
Ingredients
-
Chicken Broth of choice
16 oz can of diced tomatoes
pound of ground pork sausage
dried ancho chilis
1 egg
2oz of snack pretzels(ground)
salt and pepper to taste
cayenne to taste
1 can of black beans rinsed
1 can of corn drained
Directions
Mix the sausage, pretzels, eggs, cayenne, salt and pepper into a meatloaf like texture. Make approx 20 meatballs, then set aside.
Bring chicken broth Basil, dried whole ancho chilis to a boil for 20 min, add dieced tomatoes simmer for 30 min, then add meatballs and simmer for approx an hour.
Number of Servings: 8
Recipe submitted by SparkPeople user SEVENTIMESLOST.
Bring chicken broth Basil, dried whole ancho chilis to a boil for 20 min, add dieced tomatoes simmer for 30 min, then add meatballs and simmer for approx an hour.
Number of Servings: 8
Recipe submitted by SparkPeople user SEVENTIMESLOST.