Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 10.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 63.4 mg
Sodium 834.4 mg
Potassium 513.7 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.6 g
Sugars 2.3 g
Protein 16.3 g
Vitamin A 39.1 %
Vitamin B-12 8.6 %
Vitamin B-6 23.1 %
Vitamin C 13.5 %
Vitamin D 0.8 %
Vitamin E 2.7 %
Calcium 4.9 %
Copper 8.7 %
Folate 15.8 %
Iron 16.5 %
Magnesium 11.5 %
Manganese 24.1 %
Niacin 16.9 %
Pantothenic Acid 8.0 %
Phosphorus 18.6 %
Riboflavin 19.9 %
Selenium 28.0 %
Thiamin 25.2 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican meatball with black beans

View the full Mexican meatball with black beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican meatball with black beans

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

30 calories of Beans, black, (0.13 cup)

27 calories of Snacks, pretzels, hard, plain, made with unenriched flour, salted, (0.25 oz)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

18 calories of Pepper, ancho, dried, (0.38 pepper)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

0 calories of Basil, (0.25 tbsp)


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