Garlic Pork chops

4.7 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.5
  • Total Fat: 2.5 g
  • Cholesterol: 17.3 mg
  • Sodium: 159.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Garlic Pork chops calories by ingredient
Report Inappropriate Recipe

Submitted by:


Easy and quick, broiled pork chops with spices Easy and quick, broiled pork chops with spices
Number of Servings: 4


    4 Pork Chops, lite soy sauce, paprika, ground red pepper and garlic powder. Very low in carbs!


Grease glass dish. Place pork chops in dish so they are no touching. Sprinkle soy sauce, garlic powder, paprika and pepper over each chop. Let sit in the fridge to marinate between 20 minutes to 2 hours. Heat oven's broiler on high heat. Add any vegetables if desired. Broil for 12-15 minutes, flipping chops half way through.

Number of Servings: 4

Recipe submitted by SparkPeople user MARZUPAN32.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.