rice with walnuts and carrots
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 63.9
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 124.6 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.5 g
View full nutritional breakdown of rice with walnuts and carrots calories by ingredient
Introduction
rice with walnuts rice with walnutsNumber of Servings: 8
Ingredients
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1 cap brown or hole grain rice
2 carrots - diced
1 tbsp. soy sauce
30 gr. walnuts - about 8 halves
salt and pepper to taste
Directions
cook the rice according to instructions.
in a pan, add the diced carrots and the soy sauce and let simmer for a few moments. add the walnuts, chopped.
when rice is ready, add the carrots and mix it into the rice. cover and wait a few moments before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user ADAFRANKEL.
in a pan, add the diced carrots and the soy sauce and let simmer for a few moments. add the walnuts, chopped.
when rice is ready, add the carrots and mix it into the rice. cover and wait a few moments before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user ADAFRANKEL.
Member Ratings For This Recipe
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