bbq chicken breast

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 313.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.3 g

View full nutritional breakdown of bbq chicken breast calories by ingredient


easy and no prep you can also do this with pork chops easy and no prep you can also do this with pork chops
Number of Servings: 1


    8 (4oz) boneless skinless chicken breasts
    1/2 bottle (14.5 oz) BBQ sauce
    sliced onion


Place chicken breasts in baking dish
Place sliced onion on each chicken breast
Pour BBQ sauce over chicken
Cover tightly with aluminum foil

Bake 45 min at 350 degrees

Serves 6

Number of Servings: 1

Recipe submitted by SparkPeople user JODYGRIZZLE.

Member Ratings For This Recipe

  • no profile photo

    easy to do; has my husbands favorite ingredient - onion. - 5/6/10

  • no profile photo

    i love it super easy - 3/2/10

  • no profile photo

    great - 7/12/09

  • no profile photo

    Very Good
    Sounds easy, but I would think that the calorie rate would depend on the BBQ sauce used. - 6/24/09