Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.1
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.7 mg
Sodium 313.9 mg
Potassium 303.1 mg
Total Carbohydrate 15.8 g
Dietary Fiber 0.2 g
Sugars 12.0 g
Protein 26.3 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.6 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.4 %
Copper 2.6 %
Folate 1.6 %
Iron 4.6 %
Magnesium 8.2 %
Manganese 1.7 %
Niacin 63.5 %
Pantothenic Acid 9.4 %
Phosphorus 22.5 %
Riboflavin 6.2 %
Selenium 28.9 %
Thiamin 5.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bbq chicken breast

View the full bbq chicken breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bbq chicken breast

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)

3 calories of Onions, raw, (1 slice, thin)


Nutrition & Calorie Comments  

Sounds easy, but I would think that the calorie rate would depend on the BBQ sauce used.