Tortellini and Broccoli Alfredo

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 238.3
  • Total Fat: 8.8 g
  • Cholesterol: 24.2 mg
  • Sodium: 1,440.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Tortellini and Broccoli Alfredo calories by ingredient


Introduction

Prep time: 4 minutes * Cook time: 10 minutes
Weight Watcher Points: 5 Prep time: 4 minutes * Cook time: 10 minutes
Weight Watcher Points: 5
Number of Servings: 5

Ingredients

    1 pkg refrigerated three-cheese tortellini (Butoni)
    1 pkg fresh broccoli florets
    1 envelope Alfredo sauce mix (e.g. Knorr)
    1½ c. fat free milk
    2 tsp light butter
    1/8 tsp ground nutmeg
    ¼ c. shredded fresh Parmesan cheese (can find at Walmart)
    ¼ tsp ground black pepper

Directions

Cook tortellini according to package directions, omitting salt and fat; add broccoli during last 3 minutes of cooking time. Drain well. While pasta cooks, prepare sauce mix according to package directions; using fat free milk, butter, and nutmeg. Combine sauce and pasta and broccoli mixture; toss well to coat. Top each serving evenly with Parmesan cheese and pepper.

Number of Servings: 5

Recipe submitted by SparkPeople user CRISTINA6871.