Mashed Califlower


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.9
  • Total Fat: 7.3 g
  • Cholesterol: 15.3 mg
  • Sodium: 370.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Mashed Califlower calories by ingredient



Number of Servings: 4

Ingredients

    Steam Fresh Garlic Califlower Head, 4 cups
    Butter, salted, 2 tbsp

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user KREINKOESTER.

Member Ratings For This Recipe


  •  no profile photo


    4 cups of butter????? thats a lot of butter.. - 5/25/10


  • no profile photo

    Very Good
    great mashed potato swap, just wish I knew a way to get the excess liquid out - 9/8/09