Sauteed Veggies and Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 301.5
- Total Fat: 16.5 g
- Cholesterol: 22.7 mg
- Sodium: 129.4 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 5.3 g
- Protein: 8.1 g
View full nutritional breakdown of Sauteed Veggies and Pasta calories by ingredient
Introduction
I just started experimenting one day, trying to come up with something filling yet healthy to eat. I was inspired by another SparkPeople recipe, but changed it up a bit. I just started experimenting one day, trying to come up with something filling yet healthy to eat. I was inspired by another SparkPeople recipe, but changed it up a bit.Number of Servings: 1
Ingredients
-
1/2 c. (dry) pasta of choice
1 small cucumber (or about 1/2 of a regular cucumber) chopped or sliced, with skin
about 4 grape tomatoes cut into fourths
1 1/2 oz. baby carrots sliced
about a 4" strip of celery, cut
1 Tbsp. Olive Oil (for sauteing)
Garlic, dried onion (or fresh if preferred), dill, basil, ground mustard, salt, and pepper to desired taste.
2-3 tsp. Grated Parmesan Cheese
Directions
Cook pasta according to package directions, until Al Dente; drain. Heat oil to medium heat in small fry pan; add vegetables and spices, sauteing until tender. Add to pasta, and top with Parmesan cheese. enjoy! Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user REBECKYGURL.
Number of Servings: 1
Recipe submitted by SparkPeople user REBECKYGURL.