Maggie's Homemade Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.0
  • Total Fat: 6.2 g
  • Cholesterol: 8.8 mg
  • Sodium: 550.6 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Maggie's Homemade Blue Cheese Dressing calories by ingredient
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Only 75 calories per 2 tbsp serving! This is rich and creamy and fantabulous! Only 75 calories per 2 tbsp serving! This is rich and creamy and fantabulous!
Number of Servings: 6


    * Blue Cheese, 2 oz
    * *Buttermilk, .1875 cup
    * Oikos Organic Greek Yogurt, Plain, 1.5 oz
    * Mayonnaise, regular (mayo), 2 tbsp
    * Lea & Perrins, Worcestershire Sauce, .25 tsp
    * Garlic, 1 large clove
    * Granulated Sugar, .25 tsp
    * Milk, 2%, 1 fl oz
    * Salt, 1 tsp
    * Pepper, black, 1 tsp
    * Red Wine Vinegar, 1 tsp
    * Rice Wine Vinegar, 1 tsp


Makes 6 servings ( 2tbsp each)

In a small bowl mash the blue cheese with the buttermilk. When it gets to a creamier, mixture that looks like large chunk cottage cheese add the yogurt, milk and mayo. Next add the vinegar, garlic (either dieced, minced, or pressed) and the seasonings (salt, pepper, and Worcestershire) .

Number of Servings: 6

Recipe submitted by SparkPeople user MIZPICKLE.

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Member Ratings For This Recipe

  • Thanks, this was a great hit with my boys and with me! Will make again. - 4/16/15

    Was this review helpful?   yes  No
  • Delicious. Small variations - I didn't have buttermilk, was good without it, but if I'd had it, I probably would have used it for all the milk. I only used half the the salt figuring I could always add and was glad of it. I tend to like things salty, but it would have been way too much. - 3/3/12

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  • i love it! - 9/27/10

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