chicken cottage cheese meatloaf

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 2.3 g
  • Cholesterol: 58.6 mg
  • Sodium: 145.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 32.1 g

View full nutritional breakdown of chicken cottage cheese meatloaf calories by ingredient
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Number of Servings: 9


    2lbs ground chicken boob
    1lb ff cottage cheese
    2-10oz cans tomatoes w/green chilies, extra hot
    1/2 avocado
    2pkg frozen spinach
    diced onion and garlic to taste
    1/2cup egg substitute


Mix all ingredients together very well. Heat oven to 350 while pressing mixture into loaf pans (I have two medium ones, it didn't all quite fit so I put the remainder in a muffin tin, hence the odd number of servings). Cook until well done, 50-60minutes depending on exactly what you're cooking in.

Number of Servings: 9

Recipe submitted by SparkPeople user JALEENA1.

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