Turkey & Veggie Bolognese 1c 6.3.09
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.7
- Total Fat: 7.5 g
- Cholesterol: 41.6 mg
- Sodium: 263.3 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.0 g
- Protein: 12.9 g
View full nutritional breakdown of Turkey & Veggie Bolognese 1c 6.3.09 calories by ingredient
Introduction
Onions, raw, 1 medium (2-1/2" dia) (remove)Bertolli Tomato & Basil Sauce (1jar / 24 oz), 1 serving (remove)
Carrots, raw, 1 carrot (7-1/2") (remove)
Perdue, Lean Ground Turkey, 20 oz (remove)
Extra Virgin Olive Oil, 2.5 tbsp (remove)
Nature’s Promise Whole Wheat Penne (dry), 2 cup (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Garlic, 6 cloves (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Bertolli Tomato & Basil Sauce (1jar / 24 oz), 1 serving (remove)
Carrots, raw, 1 carrot (7-1/2") (remove)
Perdue, Lean Ground Turkey, 20 oz (remove)
Extra Virgin Olive Oil, 2.5 tbsp (remove)
Nature’s Promise Whole Wheat Penne (dry), 2 cup (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Garlic, 6 cloves (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Number of Servings: 12
Ingredients
-
*Onions, raw, 1 medium (2-1/2" dia) (remove)
Bertolli Tomato & Basil Sauce (1jar / 24 oz), 1 serving (remove)
Carrots, raw, 1 carrot (7-1/2") (remove)
Perdue, Lean Ground Turkey, 20 oz (remove)
Extra Virgin Olive Oil, 2.5 tbsp (remove)
Nature’s Promise Whole Wheat Penne (dry), 2 cup (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Garlic, 6 cloves (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user QUICKKITTY.