grilled pork chop

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 14.4 g
  • Cholesterol: 58.8 mg
  • Sodium: 4,826.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.4 g

View full nutritional breakdown of grilled pork chop calories by ingredient


Introduction

lean pork loin chop, boneless, 3 oz.
1 slice bell pepper
1 slice pineapple
3 T. terriaki sauce
 lean pork loin chop, boneless, 3 oz.
1 slice bell pepper
1 slice pineapple
3 T. terriaki sauce
Number of Servings: 1

Ingredients

    3 oz. lean pork loin chop, boneless
    1 slice bell pepper
    1 slice pineapple
    3 T. terriaki sauce

Directions

stack veges, fruit, then drizzle with sauce on double sheet of aluminum foil. grill for 15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user STONES9.