Spicy Chicken Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 204.7
- Total Fat: 5.7 g
- Cholesterol: 132.3 mg
- Sodium: 115.2 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.8 g
- Protein: 25.7 g
View full nutritional breakdown of Spicy Chicken Burgers calories by ingredient
Number of Servings: 6
Ingredients
-
700 grams chicken thighs, ground
1 egg
.5 c flour
.25 c parsley
1 tsp cumin, ground
1 hot pepper, minced
4 shallots, minced
1 T black pepper
1 tsp salt
Directions
Mixed all ingredients except for flour together. Add flour gradually to bind and make drier.
Form mixture into 6 patties, using more flour on your hands if necessary, and either grill on a barbeque or in a grill pan.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSOYEAH.
Form mixture into 6 patties, using more flour on your hands if necessary, and either grill on a barbeque or in a grill pan.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSOYEAH.