Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 5.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.8 g
Cholesterol 132.3 mg
Sodium 115.2 mg
Potassium 381.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 25.7 g
Vitamin A 10.7 %
Vitamin B-12 8.2 %
Vitamin B-6 23.5 %
Vitamin C 37.9 %
Vitamin D 1.1 %
Vitamin E 2.9 %
Calcium 3.5 %
Copper 6.8 %
Folate 10.8 %
Iron 15.1 %
Magnesium 9.9 %
Manganese 11.5 %
Niacin 40.8 %
Pantothenic Acid 16.3 %
Phosphorus 23.7 %
Riboflavin 19.3 %
Selenium 31.7 %
Thiamin 13.0 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Burgers

View the full Spicy Chicken Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Burgers

139 calories of Chicken Thigh, (116.67 grams)

36 calories of Flour, white, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Shallots, (0.83 tbsp chopped)

3 calories of Hot Chili Peppers, (0.17 pepper)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Parsley, (0.04 cup)


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